Reflexology Pure & Simple

live & breathe
a healthy
lifestyle

Reflexology is holistic therapy that treats the feet in order to help balance the whole body.

Welcome To

Reflexology, Pure & Simple

Reflexology is a gentle, very relaxing treatment. It is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulation, induce relaxation and enable homeostasis. This encourages the person’s own healing systems to be activated to maintain wellbeing.

footchart

Reflexology Foot Chart

Balance your blood pressure
 Pain relief
 Relieve backache
 Help with insomnia
 Prevent migraines
 Encourage healing after surgery and cancer treatments
 Encourage fertility
 Balance hormones (incl. thyroid)

Ease menopausal symptoms such as anxiety, hot flushes, irritability and help support the woman through this new phase of life

As a member of the Irish Reflexologists’ Institute (M.I.R.I.L), my reflexology treatments are recognised and partially covered by most health insurers including Irish Life, Laya Health Care and VHI. 

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“If you’re feeling out of kilter, don’t know why or what about, let your feet reveal the answer, find the sore spot, work it out.”

Eunice Ingham